Products related to Sleep:
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Sleep Wellness Box
Sleep Wellness Box combines a Wxy Candle Warm Musk & Vanilla Candle, Blooming Blends Sleep Tincture and 2 Dreamy Eyes Self-Heating Masks. Warm Musk & Black Vanilla Candle housed in a white vessel (7oz) - Worship the duvet, make it smell good. Gentle musk ride on a deceptively luxurious white floral base, rounded off with subtle vanilla. 100% plant-based wax. Poured in the UK. 3% donation to charity with every sale "Sleep" Plant-Based Botanical Tincture - A 100% natural herbal tincture created to help you sleep deep, long and well. A soothing, relaxing botanical blend to help ease you into a healthy and natural sleep. You will find no fillers, additives or anything nasty in these beautiful little bottles. Just 100% natural ingredients. Serving size: 1 full pipette | Servings per 30ml bottle: 45 servings Dreamy Eyes Self Heating Eye Masks (2 masks) - Drift into dreamland with these wonderfully relaxing, jasmine-scented masks. Simply open the sachet, place the soft velvety mask over your eyes and completely switch off. Luxurious and pampering, vegan-friendly eye masks. Masks only heat once, but can continue to be used as a sleep mask.
Price: 49.90 € | Shipping*: 0.00 € -
Building Rural Community Resilience Through Innovation and Entrepreneurship
Drawing from empirical analyses, case studies, and a synthesis of best practices, this book explores how innovation manifests itself in rural places and how it contributes to entrepreneurial development and resilience.Innovation in rural places may come about as a result of new forms of collaboration; policies that leverage rural assets and address critical service or product gaps; novel strategies for accessing financial capital; infusion of arts into aspects of community life; and cultivation of networks that bridge entrepreneurs, organizations, and institutions.The chapters illustrate how a number of innovation-related characteristics relate to economic vibrancy in rural places such as a strong connection to the arts, adaptive and sustainable use of natural resources, value-chain integrated food systems, robust bridging social capital networks, creative leveraging of technology, and presence of innovation-focused entrepreneurs.Through exploration of these and other topics, this book will provide insights and best practices for rural community and economic development scholars and practitioners seeking to strengthen the rural innovation ecosystem.
Price: 36.99 £ | Shipping*: 0.00 £ -
Everyday Life-Environmentalism : Community Sustainability and Resilience in Asia
This book provides one of the first systematic introductions to the Japanese concept of life-environmentalism, Seikatsu-Kankyo Shugi.This concept emerged in the 1980s as a shared research framework among Japanese social scientists studying the adverse consequences of postwar industrialization on everyday life in communities. Life-environmentalism offers a lens through which the agency of small communities in sustaining their everyday life and living environment can be understood.The book provides an overview of this approach, including intellectual backgrounds and foundational concepts, along with a variety of empirical case studies that examine environmental and sustainability issues in Japan and other parts of Asia.It also includes critical reflections on the approach in light of contemporary sustainability challenges.The empirical topics covered in the book include local community responses to development projects, resource governance, disaster response and recovery, and historical environmental preservation.The chapters are contributed by researchers working at the forefront of the field.It provides only a glimpse into the vast literature that awaits further exploration and engagement in the future. The book is suitable for upper undergraduate students, graduate students, and researchers interested in environmental problems, sustainability and resilience, disaster mitigation and response, and regional development in Asian contexts, particularly Japan.It is well-suited for courses in anthropology, geography, sociology, urban and regional planning, political science, Asian studies, and environmental studies.
Price: 135.00 £ | Shipping*: 0.00 £ -
Innovation in Music: Technology and Creativity
Innovation in Music: Technology and Creativity is a groundbreaking collection bringing together contributions from instructors, researchers, and professionals.Split into two sections, covering composition and performance, and technology and innovation, this volume offers truly international perspectives on ever-evolving practices. Including chapters on audience interaction, dynamic music methods, AI, and live electronic performances, this is recommended reading for professionals, students, and researchers looking for global insights into the fields of music production, music business, and music technology.
Price: 53.99 £ | Shipping*: 0.00 £
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Can you no longer sleep after experiencing wild technology?
Experiencing wild technology can definitely disrupt sleep patterns, especially if the technology is stimulating or anxiety-inducing. The bright lights, constant notifications, and mental stimulation from technology can make it difficult to wind down and relax before bed. Additionally, the blue light emitted from screens can interfere with the body's natural production of melatonin, the hormone that regulates sleep. It's important to establish a bedtime routine that includes unplugging from technology at least an hour before bed to help improve sleep quality.
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Can you experience sleep paralysis with a sleep mask or sleep goggles?
Yes, it is possible to experience sleep paralysis while wearing a sleep mask or sleep goggles. Sleep paralysis occurs during the transition between wakefulness and sleep, and is not directly related to visual stimuli. While wearing a sleep mask or goggles may limit visual input, it does not prevent the occurrence of sleep paralysis. However, some individuals may find that using a sleep mask or goggles helps to reduce the frequency of sleep paralysis episodes by promoting a more restful and uninterrupted sleep.
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Do you sleep with a sleep mask?
As an AI, I do not sleep, so I do not use a sleep mask. Sleep masks are commonly used by individuals to block out light and promote better sleep by creating a dark environment. Some people find sleep masks helpful in improving the quality of their sleep by reducing distractions and promoting relaxation.
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Can you sleep better with a sleep mask?
Yes, using a sleep mask can help improve the quality of your sleep by blocking out light and creating a dark environment, which signals your body that it's time to rest. This can help regulate your circadian rhythm and promote deeper, more restful sleep. Additionally, sleep masks can be particularly beneficial for individuals who are sensitive to light or who have trouble falling asleep in bright environments.
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
Price: 90.50 £ | Shipping*: 0.00 £ -
Climate Change, Community Response and Resilience : Insight for Socio-Ecological Sustainability Volume 6
Climate Change, Community Response, and Resilience: Insight for Socio-Ecological Sustainability, Volume Six presents a fundamental theoretical framework for understanding how community resilience and risk assessment affect climate change adaptation behavior.This framework is based on a 26-chapter theoretical and empirical examination that includes pioneer projects from various regions that illustrate the relationship between theory and practice, reflect a paradigm shift in climate change, community response, and resilience, and focus on these important aspects from a sectoral perspective.Climate change, ecological consequences and resilience are then discussed in the final section. Members of the Royal Meteorological Society are eligible for a 35% discount on all Developments in Weather and Climate Science series titles.See the RMetS member dashboard for the discount code.
Price: 115.00 £ | Shipping*: 0.00 £ -
Girl Power : Sustainability, Empowerment, and Justice
Power. Gender. Sustainability. This Element harnesses powerful new data about gender and sustainability, presents inspiring stories of empowerment, and introduces a framework for building empowerment muscles.First, from a pioneering global survey, it unveils three shocking truths about young women's empowerment.It also compiles significant data on systemic gender disempowerment intersecting environmental degradation, violence, and exclusion, as well as profound societal impact if girls and women were fully empowered.Second, from climate activist Greta Thunberg to the all girl Afghan robotics team, the #NeverAgain movement against gun violence, and the Hong Kong pro-democracy movement, today's empowered girls are a transformative force for change.Each modeling a distinct skill - an empowerment muscle - seven case studies present empowerment muscles of focus, solidarity, hope, courage, advocacy, endurance, and healing.Third, unlike most works using empowerment nebulously, this Element concretizes empowerment - a set of muscles each reader can build and strengthen through 'workout' training exercises.
Price: 17.00 £ | Shipping*: 3.99 £ -
SLEEP : A Whimsical Word Adventure into the Imaginative World of Sleep
SLEEP captures the magic of childhood and imagination through a unique and creative perspective, revealing the whimsy of dreams through word and letter concepts that will be sure to delight readers both young and old. Once there was a girl who couldn't sleep. She had trouble catching her Zs. When she decides to follow them, she is led on an extraordinary word adventure over mountains, down waterfalls, and into caves...until she finally catches the Zs, falling asleep under the pale light of the moon.Embark on an imaginative & educational word adventure!SLEEP is perfect for:Cozy, dreamy bedtime stories Baby showers, birthdays, and holiday gifts Kids learning letter and word concepts Children who enjoy imaginative stories!
Price: 10.99 £ | Shipping*: 3.99 £
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Why can't one sleep because of sleep paralysis?
During sleep paralysis, the body is temporarily immobilized while the mind is awake, causing a feeling of being trapped and unable to move. This can lead to intense fear and anxiety, making it difficult to relax and fall asleep. Additionally, the hallucinations and sensations experienced during sleep paralysis can be frightening and unsettling, further preventing one from being able to sleep. The combination of physical immobility, mental alertness, and fear can create a cycle that disrupts the ability to fall asleep.
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Can one sleep better with a sleep mask?
Yes, using a sleep mask can help improve the quality of sleep by blocking out light and creating a darker environment. This can be especially beneficial for individuals who are sensitive to light or who have trouble falling asleep in bright or unfamiliar surroundings. By creating a dark environment, a sleep mask can help signal to the body that it is time to sleep, leading to better sleep quality and potentially longer sleep duration. Overall, using a sleep mask can contribute to a more restful and rejuvenating sleep experience.
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Does a blind improve sleep or sleep quality?
Blinds can help improve sleep quality by blocking out light and creating a darker environment, which can signal to the body that it is time to sleep. This can help regulate the body's internal clock and promote better sleep patterns. Additionally, blinds can also provide privacy and reduce noise, creating a more comfortable and peaceful sleeping environment. Overall, having blinds in the bedroom can contribute to better sleep and improved sleep quality.
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Why do I sleep better with less sleep?
Sleep quality can be influenced by a variety of factors, including stress levels, sleep environment, and overall health. Some people may find that they sleep better with less sleep because they are able to achieve a deeper, more restorative sleep in a shorter amount of time. Additionally, having less sleep may lead to a more consistent sleep schedule, which can improve overall sleep quality. However, it's important to note that consistently getting less sleep than the recommended amount can have negative effects on physical and mental health in the long run.
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